Benefits:
- Supports the respiratory system.
- Helps keep the mucus thin.
- Soothes respiratory tissue.
How It Works:
Fenugreek seed can be used as a nutritional support for the respiratory system. The herb contains mucilaginous compounds, which are gel-like substances known for their ability to help soothe tissues. Fenugreek also encourages thinner mucus, which can flush the toxins out of sinus cavities. Thyme is known to support immune system and respiratory health, especially in the bronchial region and throat.
Ingredients:
Fenugreek seeds and thyme leaves.
Recommended Use:
Take 2 capsules with a meal twice daily.
These two herbs go back more than a thousand years! The Greeks and Romans fed fenugreek to their cattle (part of its Latin name, foenum graecum, means Greek hay), and the Egyptians used it in their embalming processes.
Thyme is native to the Mediterranean region, and Romans were known to eat it to ward off food poisoning. Before the onset of refrigeration, people regularly cooked with thyme to help protect against spoilage. According to research, the active constituent thymol provides antioxidant and immune-modulatory benefits among others.